Calories in Safeway Liquid Egg Whites
Keto Friendly
Low Sugar
Instrument — Food Profile
100g
Calories
54.00
kcalProtein
10.90
gCarbs
0.00
gFat
0.00
gFiber
0.00
gSugar
0.00
gBurn It Off
Curious about the nutritional profile of safeway liquid egg whites? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of safeway liquid egg whites provides 54.00 calories, 10.90g of protein, and 0.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 54.00 kcal | 10.90g | 0.00g | 0.00g |
| 1 oz (28g) | 15 kcal | 3.1g | 0.0g | 0.0g |
| 3 Tbsp (46g) | 25 kcal | 5.0g | 0.0g | 0.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Potassium | 152.00 mg |
| Sodium | 163.00 mg |
Nutrition FAQs
How many calories are in safeway liquid egg whites?
100 grams of safeway liquid egg whites contains exactly 54.00 calories.
Is safeway liquid egg whites a good source of protein?
They contain 10.90g of protein per 100g, which is moderate.
How many calories are in 1 3 tbsp of safeway liquid egg whites?
A single 3 tbsp (46g) of safeway liquid egg whites provides 25 calories.
Is safeway liquid egg whites keto-friendly?
Yes, safeway liquid egg whites are highly keto-friendly with only 0.00g of carbs per 100g.