Calories in Publix Honey Whole Wheat Bread
Instrument — Food Profile
100g
Calories
186.00
kcalProtein
11.60
gCarbs
46.50
gFat
0.00
gFiber
7.00
gSugar
9.30
gBurn It Off
Curious about the nutritional profile of publix honey whole wheat bread? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of publix honey whole wheat bread provides 186.00 calories, 11.60g of protein, and 46.50g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 186.00 kcal | 11.60g | 46.50g | 0.00g |
| 1 oz (28g) | 52 kcal | 3.2g | 13.0g | 0.0g |
| 1 SLICE (43g) | 80 kcal | 5.0g | 20.0g | 0.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 21.00 mg |
| Iron | 2.33 mg |
| Potassium | 221.00 mg |
| Sodium | 395.00 mg |
Nutrition FAQs
Does publix honey whole wheat bread help build muscle?
It contains 11.60g of protein per 100g, which is moderate.
How many calories is in publix honey whole wheat bread?
100 grams of publix honey whole wheat bread contains exactly 186.00 calories.
How many calories is in 1 1 slice of publix honey whole wheat bread?
A single 1 slice (43g) of publix honey whole wheat bread provides 80 calories.
How many carbs is in publix honey whole wheat bread for ketosis?
No, publix honey whole wheat bread has 46.50g of carbs per 100g, which may disrupt ketosis.