Calories in Safeway Brown'n Serve Twin Dinner Rolls
Low Sugar
Instrument — Food Profile
100g
Calories
231.00
kcalProtein
7.69
gCarbs
46.20
gFat
3.85
gFiber
0.00
gSugar
3.85
gBurn It Off
Curious about the nutritional profile of safeway brown'n serve twin dinner rolls? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of safeway brown'n serve twin dinner rolls provides 231.00 calories, 7.69g of protein, and 46.20g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 231.00 kcal | 7.69g | 46.20g | 3.85g |
| 1 oz (28g) | 65 kcal | 2.2g | 12.9g | 1.1g |
| 1 roll (26g) | 60 kcal | 2.0g | 12.0g | 1.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 231.00 mg |
| Iron | 2.69 mg |
| Potassium | 77.00 mg |
| Sodium | 462.00 mg |
Nutrition FAQs
How many calories are in safeway brown'n serve twin dinner rolls?
100 grams of safeway brown'n serve twin dinner rolls contains exactly 231.00 calories.
How many calories are in 1 1 roll of safeway brown'n serve twin dinner rolls?
A single 1 roll (26g) of safeway brown'n serve twin dinner rolls provides 60 calories.
How much protein does safeway brown'n serve twin dinner rolls have?
They contain 7.69g of protein per 100g, which is moderate.
Is safeway brown'n serve twin dinner rolls keto-friendly?
No, safeway brown'n serve twin dinner rolls have 46.20g of carbs per 100g, which may disrupt ketosis.