Calories in Wegmans Pumpkin Soft Bagels

Instrument — Food Profile
100g
Calories

255.00

kcal
Protein

9.57

g
Carbs

54.30

g
Fat

1.60

g
Fiber

4.30

g
Sugar

10.60

g

Curious about the nutritional profile of wegmans pumpkin soft bagels? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of wegmans pumpkin soft bagels provides 255.00 calories, 9.57g of protein, and 54.30g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 255.00 kcal 9.57g 54.30g 1.60g
1 oz (28g) 71 kcal 2.7g 15.2g 0.4g
1 bagel (94g) 240 kcal 9.0g 51.0g 1.5g

Vitamins & Minerals

Nutrient Amount
Calcium 85.00 mg
Iron 2.66 mg
Potassium 160.00 mg
Sodium 287.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2541783)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories are in 1 1 bagel of wegmans pumpkin soft bagels?

A single 1 bagel (94g) of wegmans pumpkin soft bagels provides 240 calories.

How much protein does wegmans pumpkin soft bagels have?

They contain 9.57g of protein per 100g, which is moderate.

How many calories are in wegmans pumpkin soft bagels?

100 grams of wegmans pumpkin soft bagels contains exactly 255.00 calories.

Can I eat wegmans pumpkin soft bagels on a keto diet?

No, wegmans pumpkin soft bagels have 54.30g of carbs per 100g, which may disrupt ketosis.