Calories in Safeway Sliced Bagels
Low Sugar
Instrument — Food Profile
100g
Calories
279.00
kcalProtein
9.62
gCarbs
54.80
gFat
1.92
gFiber
2.90
gSugar
4.81
gBurn It Off
Curious about the nutritional profile of safeway sliced bagels? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of safeway sliced bagels provides 279.00 calories, 9.62g of protein, and 54.80g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 279.00 kcal | 9.62g | 54.80g | 1.92g |
| 1 oz (28g) | 78 kcal | 2.7g | 15.3g | 0.5g |
| 1 BAGEL (104g) | 290 kcal | 10.0g | 57.0g | 2.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 60.00 mg |
| Iron | 2.88 mg |
| Potassium | 38.00 mg |
| Sodium | 433.00 mg |
Nutrition FAQs
How many calories are in safeway sliced bagels?
100 grams of safeway sliced bagels contains exactly 279.00 calories.
Does safeway sliced bagels help build muscle?
They contain 9.62g of protein per 100g, which is moderate.
How many calories are in 1 1 bagel of safeway sliced bagels?
A single 1 bagel (104g) of safeway sliced bagels provides 290 calories.
Can I eat safeway sliced bagels on a keto diet?
No, safeway sliced bagels have 54.80g of carbs per 100g, which may disrupt ketosis.