Calories in Safeway Onion Sliced Onion Bagels
Low Sugar
Instrument — Food Profile
100g
Calories
271.00
kcalProtein
10.60
gCarbs
54.10
gFat
1.76
gFiber
2.40
gSugar
2.35
gBurn It Off
Curious about the nutritional profile of safeway onion sliced onion bagels? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of safeway onion sliced onion bagels provides 271.00 calories, 10.60g of protein, and 54.10g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 271.00 kcal | 10.60g | 54.10g | 1.76g |
| 1 oz (28g) | 76 kcal | 3.0g | 15.1g | 0.5g |
| 1 BAGEL (85g) | 230 kcal | 9.0g | 46.0g | 1.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 82.00 mg |
| Iron | 3.29 mg |
| Potassium | 118.00 mg |
| Sodium | 471.00 mg |
Nutrition FAQs
How much protein does safeway onion sliced onion bagels have?
They contain 10.60g of protein per 100g, which is moderate.
How many calories are in 1 1 bagel of safeway onion sliced onion bagels?
A single 1 bagel (85g) of safeway onion sliced onion bagels provides 230 calories.
Is safeway onion sliced onion bagels keto-friendly?
No, safeway onion sliced onion bagels have 54.10g of carbs per 100g, which may disrupt ketosis.
How many calories are in safeway onion sliced onion bagels?
100 grams of safeway onion sliced onion bagels contains exactly 271.00 calories.