Calories in Safeway Multi Grain Reduced Calorie Multi Grain Bread
195.00
kcal9.76
g43.90
g2.44
g0.00
g4.88
gCurious about the nutritional profile of safeway multi grain reduced calorie multi grain bread? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of safeway multi grain reduced calorie multi grain bread provides 195.00 calories, 9.76g of protein, and 43.90g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 195.00 kcal | 9.76g | 43.90g | 2.44g |
| 1 oz (28g) | 55 kcal | 2.7g | 12.3g | 0.7g |
| 2 SLICES (41g) | 80 kcal | 4.0g | 18.0g | 1.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 195.00 mg |
| Iron | 2.44 mg |
| Potassium | 98.00 mg |
| Sodium | 366.00 mg |
Nutrition FAQs
How much protein does safeway multi grain reduced calorie multi grain bread have?
It contains 9.76g of protein per 100g, which is moderate.
How many calories is in safeway multi grain reduced calorie multi grain bread?
100 grams of safeway multi grain reduced calorie multi grain bread contains exactly 195.00 calories.
How many calories is in 1 2 slices of safeway multi grain reduced calorie multi grain bread?
A single 2 slices (41g) of safeway multi grain reduced calorie multi grain bread provides 80 calories.
Is safeway multi grain reduced calorie multi grain bread keto-friendly?
No, safeway multi grain reduced calorie multi grain bread has 43.90g of carbs per 100g, which may disrupt ketosis.