Calories in Mission Foods Sweet Hawaiian Super Soft Flour Tortillas
292.00
kcal8.33
g54.20
g7.29
g4.20
g10.40
gCurious about the nutritional profile of mission foods sweet hawaiian super soft flour tortillas? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of mission foods sweet hawaiian super soft flour tortillas provides 292.00 calories, 8.33g of protein, and 54.20g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 292.00 kcal | 8.33g | 54.20g | 7.29g |
| 1 oz (28g) | 82 kcal | 2.3g | 15.2g | 2.0g |
| 2 tortillas (48g) (48g) | 140 kcal | 4.0g | 26.0g | 3.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 167.00 mg |
| Iron | 2.71 mg |
| Potassium | 104.00 mg |
| Sodium | 750.00 mg |
Nutrition FAQs
How many calories are in mission foods sweet hawaiian super soft flour tortillas?
100 grams of mission foods sweet hawaiian super soft flour tortillas contains exactly 292.00 calories.
How many calories are in 1 2 tortillas (48g) of mission foods sweet hawaiian super soft flour tortillas?
A single 2 tortillas (48g) (48g) of mission foods sweet hawaiian super soft flour tortillas provides 140 calories.
Is mission foods sweet hawaiian super soft flour tortillas keto-friendly?
No, mission foods sweet hawaiian super soft flour tortillas have 54.20g of carbs per 100g, which may disrupt ketosis.
Is mission foods sweet hawaiian super soft flour tortillas a good source of protein?
They contain 8.33g of protein per 100g, which is moderate.