Calories in Mission Foods Whole Wheat Pita Bread
Low Sugar
Instrument — Food Profile
100g
Calories
263.00
kcalProtein
12.30
gCarbs
49.10
gFat
1.75
gFiber
8.80
gSugar
3.51
gBurn It Off
Curious about the nutritional profile of mission foods whole wheat pita bread? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of mission foods whole wheat pita bread provides 263.00 calories, 12.30g of protein, and 49.10g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 263.00 kcal | 12.30g | 49.10g | 1.75g |
| 1 oz (28g) | 74 kcal | 3.4g | 13.7g | 0.5g |
| 1 pita (57g) (57g) | 150 kcal | 7.0g | 28.0g | 1.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 175.00 mg |
| Iron | 2.63 mg |
| Potassium | 298.00 mg |
| Sodium | 526.00 mg |
Nutrition FAQs
How many calories is in mission foods whole wheat pita bread?
100 grams of mission foods whole wheat pita bread contains exactly 263.00 calories.
How many calories is in 1 1 pita (57g) of mission foods whole wheat pita bread?
A single 1 pita (57g) (57g) of mission foods whole wheat pita bread provides 150 calories.
Can I eat mission foods whole wheat pita bread on a keto diet?
No, mission foods whole wheat pita bread has 49.10g of carbs per 100g, which may disrupt ketosis.
Is mission foods whole wheat pita bread a good source of protein?
It contains 12.30g of protein per 100g, which is moderate.