Calories in Safeway Buttermilk Brown 'N Serve Rolls
Low Sugar
Instrument — Food Profile
100g
Calories
214.00
kcalProtein
7.14
gCarbs
42.90
gFat
1.79
gFiber
0.00
gSugar
3.57
gBurn It Off
Curious about the nutritional profile of safeway buttermilk brown 'n serve rolls? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of safeway buttermilk brown 'n serve rolls provides 214.00 calories, 7.14g of protein, and 42.90g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 214.00 kcal | 7.14g | 42.90g | 1.79g |
| 1 oz (28g) | 60 kcal | 2.0g | 12.0g | 0.5g |
| 1 roll (28g) | 60 kcal | 2.0g | 12.0g | 0.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Riboflavin (B2) | 0.71 mg |
| Niacin (B3) | 3.57 mg |
| Folate (B9) | 82.00 mcg |
| Calcium | 71.00 mg |
| Iron | 3.57 mg |
| Potassium | 71.00 mg |
| Sodium | 393.00 mg |
Nutrition FAQs
How many calories are in 1 1 roll of safeway buttermilk brown 'n serve rolls?
A single 1 roll (28g) of safeway buttermilk brown 'n serve rolls provides 60 calories.
How many carbs are in safeway buttermilk brown 'n serve rolls for ketosis?
No, safeway buttermilk brown 'n serve rolls have 42.90g of carbs per 100g, which may disrupt ketosis.
Is safeway buttermilk brown 'n serve rolls a good source of protein?
They contain 7.14g of protein per 100g, which is moderate.
How many calories are in safeway buttermilk brown 'n serve rolls?
100 grams of safeway buttermilk brown 'n serve rolls contains exactly 214.00 calories.