Calories in Safeway Wheat Bread Loaf
Instrument — Food Profile
100g
Calories
267.00
kcalProtein
10.00
gCarbs
50.00
gFat
3.33
gFiber
3.30
gSugar
6.67
gBurn It Off
Curious about the nutritional profile of safeway wheat bread loaf? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of safeway wheat bread loaf provides 267.00 calories, 10.00g of protein, and 50.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 267.00 kcal | 10.00g | 50.00g | 3.33g |
| 1 oz (28g) | 75 kcal | 2.8g | 14.0g | 0.9g |
| 1 Slice (30g) | 80 kcal | 3.0g | 15.0g | 1.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 433.00 mg |
| Iron | 3.33 mg |
| Potassium | 133.00 mg |
| Sodium | 400.00 mg |
Nutrition FAQs
How many calories is in safeway wheat bread loaf?
100 grams of safeway wheat bread loaf contains exactly 267.00 calories.
How many calories is in 1 1 slice of safeway wheat bread loaf?
A single 1 slice (30g) of safeway wheat bread loaf provides 80 calories.
How many carbs is in safeway wheat bread loaf for ketosis?
No, safeway wheat bread loaf has 50.00g of carbs per 100g, which may disrupt ketosis.
Does safeway wheat bread loaf help build muscle?
It contains 10.00g of protein per 100g, which is moderate.