Calories in Publix Multigrain Bread
Instrument — Food Profile
100g
Calories
233.00
kcalProtein
11.60
gCarbs
46.50
gFat
3.49
gFiber
9.30
gSugar
9.30
gBurn It Off
Curious about the nutritional profile of publix multigrain bread? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of publix multigrain bread provides 233.00 calories, 11.60g of protein, and 46.50g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 233.00 kcal | 11.60g | 46.50g | 3.49g |
| 1 oz (28g) | 65 kcal | 3.2g | 13.0g | 1.0g |
| 1 Slice (43g) | 100 kcal | 5.0g | 20.0g | 1.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 140.00 mg |
| Iron | 2.33 mg |
| Sodium | 395.00 mg |
Nutrition FAQs
Is publix multigrain bread a good source of protein?
It contains 11.60g of protein per 100g, which is moderate.
Is publix multigrain bread keto-friendly?
No, publix multigrain bread has 46.50g of carbs per 100g, which may disrupt ketosis.
How many calories is in 1 1 slice of publix multigrain bread?
A single 1 slice (43g) of publix multigrain bread provides 100 calories.
How many calories is in publix multigrain bread?
100 grams of publix multigrain bread contains exactly 233.00 calories.