Calories in Publix All Purpose Flour
Low Sugar
Instrument — Food Profile
100g
Calories
367.00
kcalProtein
10.00
gCarbs
76.70
gFat
0.00
gFiber
3.30
gSugar
3.33
gBurn It Off
Curious about the nutritional profile of publix all purpose flour? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of publix all purpose flour provides 367.00 calories, 10.00g of protein, and 76.70g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 367.00 kcal | 10.00g | 76.70g | 0.00g |
| 1 oz (28g) | 103 kcal | 2.8g | 21.5g | 0.0g |
| 1/4 cup (30g) | 110 kcal | 3.0g | 23.0g | 0.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Thiamin (B1) | 1.00 mg |
| Riboflavin (B2) | 0.33 mg |
| Niacin (B3) | 4.67 mg |
| Folate (B9) | 150.00 mcg |
| Calcium | 33.00 mg |
| Iron | 5.00 mg |
| Potassium | 133.00 mg |
Nutrition FAQs
How many calories is in publix all purpose flour?
100 grams of publix all purpose flour contains exactly 367.00 calories.
How many calories is in 1 1/4 cup of publix all purpose flour?
A single 1/4 cup (30g) of publix all purpose flour provides 110 calories.
How many carbs is in publix all purpose flour for ketosis?
No, publix all purpose flour has 76.70g of carbs per 100g, which may disrupt ketosis.
How much protein does publix all purpose flour have?
It contains 10.00g of protein per 100g, which is moderate.