Calories in Trader Joe's Just Almond Meal Nuts

High Protein Low Sugar
Instrument — Food Profile
100g
Calories

600.00

kcal
Protein

20.00

g
Carbs

20.00

g
Fat

53.30

g
Fiber

10.00

g
Sugar

3.33

g

Curious about the nutritional profile of trader joe's just almond meal nuts? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of trader joe's just almond meal nuts provides 600.00 calories, 20.00g of protein, and 20.00g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 600.00 kcal 20.00g 20.00g 53.30g
1 oz (28g) 168 kcal 5.6g 5.6g 14.9g
1/4 cup (30g) 180 kcal 6.0g 6.0g 16.0g

Vitamins & Minerals

Nutrient Amount
Calcium 267.00 mg
Iron 3.60 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 384829)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories are in trader joe's just almond meal nuts?

100 grams of trader joe's just almond meal nuts contains exactly 600.00 calories.

Is trader joe's just almond meal nuts a good source of protein?

Yes, they are high in protein with 20.00g per 100g, making them great for muscle growth.

How many calories are in 1 1/4 cup of trader joe's just almond meal nuts?

A single 1/4 cup (30g) of trader joe's just almond meal nuts provides 180 calories.

Is trader joe's just almond meal nuts keto-friendly?

No, trader joe's just almond meal nuts have 20.00g of carbs per 100g, which may disrupt ketosis.