Calories in Pre-cooked White Corn Meal Masarepa Goya
Low Sugar
Instrument — Food Profile
100g
Calories
357.00
kcalProtein
7.14
gCarbs
78.60
gFat
0.00
gFiber
0.00
gSugar
0.00
gBurn It Off
Curious about the nutritional profile of pre-cooked white corn meal masarepa goya? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of pre-cooked white corn meal masarepa goya provides 357.00 calories, 7.14g of protein, and 78.60g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 357.00 kcal | 7.14g | 78.60g | 0.00g |
| 1 oz (28g) | 100 kcal | 2.0g | 22.0g | 0.0g |
| 2.5 Tbsp (28g) | 100 kcal | 2.0g | 22.0g | 0.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Iron | 6.43 mg |
Nutrition FAQs
How many carbs is in pre-cooked white corn meal masarepa goya for ketosis?
No, pre-cooked white corn meal masarepa goya has 78.60g of carbs per 100g, which may disrupt ketosis.
How many calories is in 1 2.5 tbsp of pre-cooked white corn meal masarepa goya?
A single 2.5 tbsp (28g) of pre-cooked white corn meal masarepa goya provides 100 calories.
How much protein does pre-cooked white corn meal masarepa goya have?
It contains 7.14g of protein per 100g, which is moderate.
How many calories is in pre-cooked white corn meal masarepa goya?
100 grams of pre-cooked white corn meal masarepa goya contains exactly 357.00 calories.