Calories in Prepared-from-recipe Chocolate Mousse Desserts
Instrument — Food Profile
100g
Calories
225.00
kcalProtein
4.14
gCarbs
16.10
gFat
16.00
gFiber
0.60
gSugar
14.80
gBurn It Off
Curious about the nutritional profile of prepared-from-recipe chocolate mousse desserts? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of prepared-from-recipe chocolate mousse desserts provides 225.00 calories, 4.14g of protein, and 16.10g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 225.00 kcal | 4.14g | 16.10g | 16.00g |
| 1 oz (28g) | 63 kcal | 1.2g | 4.5g | 4.5g |
| cup (202g) | 455 kcal | 8.4g | 32.5g | 32.3g |
| recipe yield (808g) | 1818 kcal | 33.5g | 130.1g | 129.3g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 140.00 mcg |
| Vitamin C | 0.10 mg |
| Vitamin K | 1.60 mcg |
| Thiamin (B1) | 0.05 mg |
| Riboflavin (B2) | 0.21 mg |
| Niacin (B3) | 0.15 mg |
| Pantothenic Acid (B5) | 0.53 mg |
| Vitamin B6 | 0.06 mg |
| Folate (B9) | 15.00 mcg |
| Calcium | 96.00 mg |
| Iron | 0.55 mg |
| Magnesium | 20.00 mg |
| Potassium | 143.00 mg |
| Sodium | 38.00 mg |
| Zinc | 0.64 mg |
Nutrition FAQs
How many calories are in 1 recipe yield of prepared-from-recipe chocolate mousse desserts?
A single recipe yield (808g) of prepared-from-recipe chocolate mousse desserts provides 1818 calories.
Is prepared-from-recipe chocolate mousse desserts keto-friendly?
No, prepared-from-recipe chocolate mousse desserts have 16.10g of carbs per 100g, which may disrupt ketosis.
Does prepared-from-recipe chocolate mousse desserts help build muscle?
They contain 4.14g of protein per 100g, which is moderate.
How many calories are in prepared-from-recipe chocolate mousse desserts?
100 grams of prepared-from-recipe chocolate mousse desserts contains exactly 225.00 calories.