Calories in Prepared Beef Empanadas Latino Restaurant
Low Sugar
Instrument — Food Profile
100g
Calories
335.00
kcalProtein
11.30
gCarbs
31.20
gFat
18.40
gFiber
2.00
gSugar
1.84
gBurn It Off
Curious about the nutritional profile of prepared beef empanadas latino restaurant? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of prepared beef empanadas latino restaurant provides 335.00 calories, 11.30g of protein, and 31.20g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 335.00 kcal | 11.30g | 31.20g | 18.40g |
| 1 oz (28g) | 94 kcal | 3.2g | 8.7g | 5.2g |
| piece (89g) | 298 kcal | 10.1g | 27.8g | 16.4g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 18.00 mcg |
| Vitamin C | 0.70 mg |
| Vitamin D | 0.20 mcg |
| Vitamin K | 2.60 mcg |
| Thiamin (B1) | 0.28 mg |
| Riboflavin (B2) | 0.19 mg |
| Niacin (B3) | 4.66 mg |
| Pantothenic Acid (B5) | 0.49 mg |
| Vitamin B6 | 0.15 mg |
| Folate (B9) | 45.00 mcg |
| Calcium | 20.00 mg |
| Iron | 2.70 mg |
| Magnesium | 21.00 mg |
| Potassium | 190.00 mg |
| Sodium | 440.00 mg |
| Zinc | 1.86 mg |
Nutrition FAQs
How much protein does prepared beef empanadas latino restaurant have?
It contains 11.30g of protein per 100g, which is moderate.
Can I eat prepared beef empanadas latino restaurant on a keto diet?
No, prepared beef empanadas latino restaurant has 31.20g of carbs per 100g, which may disrupt ketosis.
How many calories is in 1 piece of prepared beef empanadas latino restaurant?
A single piece (89g) of prepared beef empanadas latino restaurant provides 298 calories.
How many calories is in prepared beef empanadas latino restaurant?
100 grams of prepared beef empanadas latino restaurant contains exactly 335.00 calories.