Calories in Pork) Pupusas Del Cerdo (Pupusas Latino Restaurant
Low Sugar
Instrument — Food Profile
100g
Calories
232.00
kcalProtein
11.50
gCarbs
23.00
gFat
10.40
gFiber
2.60
gSugar
1.45
gBurn It Off
Curious about the nutritional profile of pork) pupusas del cerdo (pupusas latino restaurant? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of pork) pupusas del cerdo (pupusas latino restaurant provides 232.00 calories, 11.50g of protein, and 23.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 232.00 kcal | 11.50g | 23.00g | 10.40g |
| 1 oz (28g) | 65 kcal | 3.2g | 6.4g | 2.9g |
| piece (122g) | 283 kcal | 14.0g | 28.1g | 12.7g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 84.00 mcg |
| Vitamin C | 0.10 mg |
| Vitamin D | 0.70 mcg |
| Vitamin K | 2.90 mcg |
| Thiamin (B1) | 0.08 mg |
| Riboflavin (B2) | 0.09 mg |
| Niacin (B3) | 2.37 mg |
| Pantothenic Acid (B5) | 0.64 mg |
| Vitamin B6 | 0.23 mg |
| Folate (B9) | 4.00 mcg |
| Calcium | 49.00 mg |
| Iron | 1.01 mg |
| Magnesium | 38.00 mg |
| Potassium | 255.00 mg |
| Sodium | 426.00 mg |
| Zinc | 1.62 mg |
Nutrition FAQs
Does pork) pupusas del cerdo (pupusas latino restaurant help build muscle?
It contains 11.50g of protein per 100g, which is moderate.
Can I eat pork) pupusas del cerdo (pupusas latino restaurant on a keto diet?
No, pork) pupusas del cerdo (pupusas latino restaurant has 23.00g of carbs per 100g, which may disrupt ketosis.
How many calories is in 1 piece of pork) pupusas del cerdo (pupusas latino restaurant?
A single piece (122g) of pork) pupusas del cerdo (pupusas latino restaurant provides 283 calories.
How many calories is in pork) pupusas del cerdo (pupusas latino restaurant?
100 grams of pork) pupusas del cerdo (pupusas latino restaurant contains exactly 232.00 calories.