Calories in Refried Beans Mexican Restaurant

Low Sugar
Instrument — Food Profile
100g
Calories

156.00

kcal
Protein

6.91

g
Carbs

16.80

g
Fat

6.77

g
Fiber

8.00

g
Sugar

0.78

g

Curious about the nutritional profile of refried beans mexican restaurant? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of refried beans mexican restaurant provides 156.00 calories, 6.91g of protein, and 16.80g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 156.00 kcal 6.91g 16.80g 6.77g
1 oz (28g) 44 kcal 1.9g 4.7g 1.9g
cup (148g) 231 kcal 10.2g 24.9g 10.0g

Vitamins & Minerals

Nutrient Amount
Vitamin A 11.00 mcg
Vitamin D 1.00 mcg
Vitamin K 13.30 mcg
Thiamin (B1) 0.14 mg
Riboflavin (B2) 0.11 mg
Niacin (B3) 0.49 mg
Pantothenic Acid (B5) 0.29 mg
Vitamin B6 0.10 mg
Folate (B9) 29.00 mcg
Calcium 57.00 mg
Iron 1.62 mg
Magnesium 44.00 mg
Potassium 402.00 mg
Sodium 376.00 mg
Zinc 0.88 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 167666)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in 1 cup of refried beans mexican restaurant?

A single cup (148g) of refried beans mexican restaurant provides 231 calories.

How many calories is in refried beans mexican restaurant?

100 grams of refried beans mexican restaurant contains exactly 156.00 calories.

Does refried beans mexican restaurant help build muscle?

It contains 6.91g of protein per 100g, which is moderate.

Is refried beans mexican restaurant keto-friendly?

No, refried beans mexican restaurant has 16.80g of carbs per 100g, which may disrupt ketosis.