Calories in Without Meat Fried Rice Chinese Restaurant

Low Sugar
Instrument — Food Profile
100g
Calories

174.00

kcal
Protein

4.05

g
Carbs

32.80

g
Fat

2.96

g
Fiber

1.10

g
Sugar

0.56

g

Curious about the nutritional profile of without meat fried rice chinese restaurant? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of without meat fried rice chinese restaurant provides 174.00 calories, 4.05g of protein, and 32.80g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 174.00 kcal 4.05g 32.80g 2.96g
1 oz (28g) 49 kcal 1.1g 9.2g 0.8g
cup (137g) 238 kcal 5.5g 44.9g 4.1g

Vitamins & Minerals

Nutrient Amount
Vitamin A 22.00 mcg
Vitamin C 3.80 mg
Vitamin E 0.13 mg
Vitamin K 2.80 mcg
Thiamin (B1) 0.02 mg
Riboflavin (B2) 0.03 mg
Niacin (B3) 0.64 mg
Vitamin B6 0.03 mg
Folate (B9) 6.00 mcg
Calcium 12.00 mg
Iron 0.66 mg
Magnesium 10.00 mg
Potassium 76.00 mg
Sodium 387.00 mg
Zinc 0.72 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 167668)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in without meat fried rice chinese restaurant?

100 grams of without meat fried rice chinese restaurant contains exactly 174.00 calories.

How many calories is in 1 cup of without meat fried rice chinese restaurant?

A single cup (137g) of without meat fried rice chinese restaurant provides 238 calories.

How many carbs is in without meat fried rice chinese restaurant for ketosis?

No, without meat fried rice chinese restaurant has 32.80g of carbs per 100g, which may disrupt ketosis.

Does without meat fried rice chinese restaurant help build muscle?

It contains 4.05g of protein per 100g, which is moderate.