Calories in French Fries Denny's

Low Sugar
Instrument — Food Profile
100g
Calories

282.00

kcal
Protein

3.41

g
Carbs

35.20

g
Fat

14.10

g
Fiber

3.50

g
Sugar

0.85

g

Curious about the nutritional profile of french fries denny's? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of french fries denny's provides 282.00 calories, 3.41g of protein, and 35.20g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 282.00 kcal 3.41g 35.20g 14.10g
1 oz (28g) 79 kcal 1.0g 9.9g 3.9g
serving (165g) 465 kcal 5.6g 58.1g 23.3g

Vitamins & Minerals

Nutrient Amount
Vitamin C 1.60 mg
Vitamin E 0.98 mg
Thiamin (B1) 0.12 mg
Riboflavin (B2) 0.05 mg
Niacin (B3) 2.72 mg
Pantothenic Acid (B5) 0.61 mg
Vitamin B6 0.22 mg
Folate (B9) 15.00 mcg
Calcium 14.00 mg
Iron 0.72 mg
Magnesium 27.00 mg
Potassium 492.00 mg
Sodium 44.00 mg
Zinc 0.46 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 167672)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Is french fries denny's a good source of protein?

They contain 3.41g of protein per 100g, which is moderate.

Is french fries denny's keto-friendly?

No, french fries denny's have 35.20g of carbs per 100g, which may disrupt ketosis.

How many calories are in 1 serving of french fries denny's?

A single serving (165g) of french fries denny's provides 465 calories.

How many calories are in french fries denny's?

100 grams of french fries denny's contains exactly 282.00 calories.