Calories in Without Meat Vegetable Lo Mein Chinese Restaurant
Low Sugar
Instrument — Food Profile
100g
Calories
121.00
kcalProtein
4.77
gCarbs
20.20
gFat
2.35
gFiber
1.30
gSugar
2.63
gBurn It Off
Curious about the nutritional profile of without meat vegetable lo mein chinese restaurant? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of without meat vegetable lo mein chinese restaurant provides 121.00 calories, 4.77g of protein, and 20.20g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 121.00 kcal | 4.77g | 20.20g | 2.35g |
| 1 oz (28g) | 34 kcal | 1.3g | 5.7g | 0.7g |
| cup (136g) | 165 kcal | 6.5g | 27.5g | 3.2g |
| order (741g) | 897 kcal | 35.3g | 149.7g | 17.4g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 9.00 mcg |
| Vitamin C | 1.70 mg |
| Vitamin D | 0.10 mcg |
| Vitamin K | 12.70 mcg |
| Thiamin (B1) | 0.05 mg |
| Riboflavin (B2) | 0.12 mg |
| Niacin (B3) | 0.81 mg |
| Pantothenic Acid (B5) | 0.27 mg |
| Vitamin B6 | 0.07 mg |
| Folate (B9) | 28.00 mcg |
| Calcium | 21.00 mg |
| Iron | 1.07 mg |
| Magnesium | 14.00 mg |
| Potassium | 105.00 mg |
| Sodium | 430.00 mg |
| Zinc | 0.36 mg |
Nutrition FAQs
How many calories is in without meat vegetable lo mein chinese restaurant?
100 grams of without meat vegetable lo mein chinese restaurant contains exactly 121.00 calories.
Does without meat vegetable lo mein chinese restaurant help build muscle?
It contains 4.77g of protein per 100g, which is moderate.
Is without meat vegetable lo mein chinese restaurant keto-friendly?
No, without meat vegetable lo mein chinese restaurant has 20.20g of carbs per 100g, which may disrupt ketosis.
How many calories is in 1 cup of without meat vegetable lo mein chinese restaurant?
A single cup (136g) of without meat vegetable lo mein chinese restaurant provides 165 calories.