Calories in Chicken And Vegetables Chinese Restaurant

Low Sugar
Instrument — Food Profile
100g
Calories

95.00

kcal
Protein

8.18

g
Carbs

5.38

g
Fat

4.56

g
Fiber

0.90

g
Sugar

2.93

g

Curious about the nutritional profile of chicken and vegetables chinese restaurant? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of chicken and vegetables chinese restaurant provides 95.00 calories, 8.18g of protein, and 5.38g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 95.00 kcal 8.18g 5.38g 4.56g
1 oz (28g) 27 kcal 2.3g 1.5g 1.3g
cup (153g) 145 kcal 12.5g 8.2g 7.0g
order (693g) 658 kcal 56.7g 37.3g 31.6g

Vitamins & Minerals

Nutrient Amount
Vitamin A 56.00 mcg
Vitamin C 8.10 mg
Vitamin K 54.70 mcg
Thiamin (B1) 0.03 mg
Riboflavin (B2) 0.12 mg
Niacin (B3) 1.69 mg
Pantothenic Acid (B5) 0.44 mg
Vitamin B6 0.23 mg
Folate (B9) 40.00 mcg
Calcium 20.00 mg
Iron 0.56 mg
Magnesium 15.00 mg
Potassium 185.00 mg
Sodium 413.00 mg
Zinc 0.43 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 167678)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in 1 cup of chicken and vegetables chinese restaurant?

A single cup (153g) of chicken and vegetables chinese restaurant provides 145 calories.

Is chicken and vegetables chinese restaurant keto-friendly?

No, chicken and vegetables chinese restaurant has 5.38g of carbs per 100g, which may disrupt ketosis.

How many calories is in 1 order of chicken and vegetables chinese restaurant?

A single order (693g) of chicken and vegetables chinese restaurant provides 658 calories.

How many calories is in chicken and vegetables chinese restaurant?

100 grams of chicken and vegetables chinese restaurant contains exactly 95.00 calories.

How much protein does chicken and vegetables chinese restaurant have?

It contains 8.18g of protein per 100g, which is moderate.