Calories in Arroz Con Frijoles Negros (Rice And Black Beans) Latino Restaurant

Low Sugar
Instrument — Food Profile
100g
Calories

151.00

kcal
Protein

4.64

g
Carbs

24.40

g
Fat

3.85

g
Fiber

3.40

g
Sugar

0.86

g

Curious about the nutritional profile of arroz con frijoles negros (rice and black beans) latino restaurant? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of arroz con frijoles negros (rice and black beans) latino restaurant provides 151.00 calories, 4.64g of protein, and 24.40g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 151.00 kcal 4.64g 24.40g 3.85g
1 oz (28g) 42 kcal 1.3g 6.8g 1.1g
cup (146g) 220 kcal 6.8g 35.6g 5.6g
serving (461g) 696 kcal 21.4g 112.5g 17.7g

Vitamins & Minerals

Nutrient Amount
Vitamin E 0.47 mg
Vitamin K 10.30 mcg
Thiamin (B1) 0.12 mg
Riboflavin (B2) 0.02 mg
Niacin (B3) 1.02 mg
Pantothenic Acid (B5) 0.26 mg
Vitamin B6 0.06 mg
Calcium 37.00 mg
Iron 1.57 mg
Magnesium 26.00 mg
Potassium 224.00 mg
Sodium 420.00 mg
Zinc 0.74 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 168064)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in 1 serving of arroz con frijoles negros (rice and black beans) latino restaurant?

A single serving (461g) of arroz con frijoles negros (rice and black beans) latino restaurant provides 696 calories.

How many calories is in arroz con frijoles negros (rice and black beans) latino restaurant?

100 grams of arroz con frijoles negros (rice and black beans) latino restaurant contains exactly 151.00 calories.

Is arroz con frijoles negros (rice and black beans) latino restaurant keto-friendly?

No, arroz con frijoles negros (rice and black beans) latino restaurant has 24.40g of carbs per 100g, which may disrupt ketosis.

How many calories is in 1 cup of arroz con frijoles negros (rice and black beans) latino restaurant?

A single cup (146g) of arroz con frijoles negros (rice and black beans) latino restaurant provides 220 calories.

Does arroz con frijoles negros (rice and black beans) latino restaurant help build muscle?

It contains 4.64g of protein per 100g, which is moderate.