Calories in Chicken Parmesan Without Pasta Italian Restaurant
204.00
kcal16.20
g10.90
g10.60
g0.90
g2.79
gCurious about the nutritional profile of chicken parmesan without pasta italian restaurant? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of chicken parmesan without pasta italian restaurant provides 204.00 calories, 16.20g of protein, and 10.90g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 204.00 kcal | 16.20g | 10.90g | 10.60g |
| 1 oz (28g) | 57 kcal | 4.5g | 3.1g | 3.0g |
| serving (301g) | 614 kcal | 48.8g | 32.8g | 31.9g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 45.00 mcg |
| Vitamin E | 1.74 mg |
| Thiamin (B1) | 0.08 mg |
| Riboflavin (B2) | 0.19 mg |
| Niacin (B3) | 6.01 mg |
| Pantothenic Acid (B5) | 1.05 mg |
| Vitamin B6 | 0.21 mg |
| Folate (B9) | 19.00 mcg |
| Vitamin B12 | 0.40 mcg |
| Calcium | 106.00 mg |
| Iron | 0.68 mg |
| Magnesium | 26.00 mg |
| Potassium | 293.00 mg |
| Sodium | 536.00 mg |
| Zinc | 0.95 mg |
Nutrition FAQs
How many calories is in 1 serving of chicken parmesan without pasta italian restaurant?
A single serving (301g) of chicken parmesan without pasta italian restaurant provides 614 calories.
How many calories is in chicken parmesan without pasta italian restaurant?
100 grams of chicken parmesan without pasta italian restaurant contains exactly 204.00 calories.
How many carbs is in chicken parmesan without pasta italian restaurant for ketosis?
No, chicken parmesan without pasta italian restaurant has 10.90g of carbs per 100g, which may disrupt ketosis.
Does chicken parmesan without pasta italian restaurant help build muscle?
Yes, it is high in protein with 16.20g per 100g, making it great for muscle growth.