Calories in General Tso's Chicken Chinese Restaurant

Instrument — Food Profile
100g
Calories

295.00

kcal
Protein

12.90

g
Carbs

24.00

g
Fat

16.40

g
Fiber

0.90

g
Sugar

11.60

g

Curious about the nutritional profile of general tso's chicken chinese restaurant? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of general tso's chicken chinese restaurant provides 295.00 calories, 12.90g of protein, and 24.00g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 295.00 kcal 12.90g 24.00g 16.40g
1 oz (28g) 83 kcal 3.6g 6.7g 4.6g
order (535g) 1578 kcal 69.0g 128.4g 87.7g
pieces (53g) 156 kcal 6.8g 12.7g 8.7g

Vitamins & Minerals

Nutrient Amount
Vitamin A 11.00 mcg
Vitamin C 1.60 mg
Vitamin D 6.00 mcg
Vitamin K 7.20 mcg
Thiamin (B1) 0.03 mg
Riboflavin (B2) 0.12 mg
Niacin (B3) 2.85 mg
Pantothenic Acid (B5) 0.62 mg
Vitamin B6 0.20 mg
Folate (B9) 15.00 mcg
Calcium 12.00 mg
Iron 1.16 mg
Magnesium 18.00 mg
Potassium 201.00 mg
Sodium 435.00 mg
Zinc 1.30 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 167675)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in general tso's chicken chinese restaurant?

100 grams of general tso's chicken chinese restaurant contains exactly 295.00 calories.

Does general tso's chicken chinese restaurant help build muscle?

It contains 12.90g of protein per 100g, which is moderate.

How many calories is in 1 order of general tso's chicken chinese restaurant?

A single order (535g) of general tso's chicken chinese restaurant provides 1578 calories.

How many carbs is in general tso's chicken chinese restaurant for ketosis?

No, general tso's chicken chinese restaurant has 24.00g of carbs per 100g, which may disrupt ketosis.