Calories in Lemon Chicken Chinese Restaurant
Instrument — Food Profile
100g
Calories
252.00
kcalProtein
11.90
gCarbs
20.60
gFat
13.60
gFiber
1.00
gSugar
8.18
gBurn It Off
Curious about the nutritional profile of lemon chicken chinese restaurant? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of lemon chicken chinese restaurant provides 252.00 calories, 11.90g of protein, and 20.60g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 252.00 kcal | 11.90g | 20.60g | 13.60g |
| 1 oz (28g) | 71 kcal | 3.3g | 5.8g | 3.8g |
| pieces (73g) | 184 kcal | 8.7g | 15.0g | 9.9g |
| order (623g) | 1570 kcal | 74.1g | 128.3g | 84.7g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 3.00 mcg |
| Vitamin C | 2.30 mg |
| Vitamin D | 0.10 mcg |
| Vitamin K | 24.40 mcg |
| Thiamin (B1) | 0.05 mg |
| Riboflavin (B2) | 0.07 mg |
| Niacin (B3) | 3.78 mg |
| Pantothenic Acid (B5) | 0.52 mg |
| Vitamin B6 | 0.25 mg |
| Folate (B9) | 9.00 mcg |
| Vitamin B12 | 0.11 mcg |
| Calcium | 40.00 mg |
| Iron | 1.22 mg |
| Magnesium | 16.00 mg |
| Potassium | 161.00 mg |
| Sodium | 252.00 mg |
| Zinc | 0.51 mg |
Nutrition FAQs
How many calories is in lemon chicken chinese restaurant?
100 grams of lemon chicken chinese restaurant contains exactly 252.00 calories.
Can I eat lemon chicken chinese restaurant on a keto diet?
No, lemon chicken chinese restaurant has 20.60g of carbs per 100g, which may disrupt ketosis.
How many calories is in 1 order of lemon chicken chinese restaurant?
A single order (623g) of lemon chicken chinese restaurant provides 1570 calories.
Does lemon chicken chinese restaurant help build muscle?
It contains 11.90g of protein per 100g, which is moderate.