Calories in From Kid's Menu Macaroni N' Cheese Plate Cracker Barrel
192.00
kcal6.46
g15.60
g11.50
g0.70
g2.83
gCurious about the nutritional profile of from kid's menu macaroni n' cheese plate cracker barrel? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of from kid's menu macaroni n' cheese plate cracker barrel provides 192.00 calories, 6.46g of protein, and 15.60g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 192.00 kcal | 6.46g | 15.60g | 11.50g |
| 1 oz (28g) | 54 kcal | 1.8g | 4.4g | 3.2g |
| cup (149g) | 286 kcal | 9.6g | 23.2g | 17.1g |
| serving (257g) | 493 kcal | 16.6g | 40.1g | 29.6g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 67.00 mcg |
| Vitamin E | 0.75 mg |
| Vitamin K | 9.90 mcg |
| Thiamin (B1) | 0.09 mg |
| Riboflavin (B2) | 0.24 mg |
| Niacin (B3) | 0.68 mg |
| Pantothenic Acid (B5) | 0.45 mg |
| Vitamin B6 | 0.05 mg |
| Folate (B9) | 31.00 mcg |
| Vitamin B12 | 0.15 mcg |
| Calcium | 146.00 mg |
| Iron | 0.55 mg |
| Magnesium | 17.00 mg |
| Potassium | 125.00 mg |
| Sodium | 374.00 mg |
| Zinc | 0.83 mg |
Nutrition FAQs
How much protein does from kid's menu macaroni n' cheese plate cracker barrel have?
It contains 6.46g of protein per 100g, which is moderate.
How many calories is in from kid's menu macaroni n' cheese plate cracker barrel?
100 grams of from kid's menu macaroni n' cheese plate cracker barrel contains exactly 192.00 calories.
How many calories is in 1 serving of from kid's menu macaroni n' cheese plate cracker barrel?
A single serving (257g) of from kid's menu macaroni n' cheese plate cracker barrel provides 493 calories.
How many carbs is in from kid's menu macaroni n' cheese plate cracker barrel for ketosis?
No, from kid's menu macaroni n' cheese plate cracker barrel has 15.60g of carbs per 100g, which may disrupt ketosis.