Calories in Assorted Egg Rolls Chinese Restaurant
Low Sugar
Instrument — Food Profile
100g
Calories
250.00
kcalProtein
8.28
gCarbs
27.30
gFat
11.90
gFiber
2.60
gSugar
0.00
gBurn It Off
Curious about the nutritional profile of assorted egg rolls chinese restaurant? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of assorted egg rolls chinese restaurant provides 250.00 calories, 8.28g of protein, and 27.30g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 250.00 kcal | 8.28g | 27.30g | 11.90g |
| 1 oz (28g) | 70 kcal | 2.3g | 7.6g | 3.3g |
| piece (89g) | 223 kcal | 7.4g | 24.3g | 10.6g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin K | 3.30 mcg |
| Thiamin (B1) | 0.17 mg |
| Riboflavin (B2) | 0.08 mg |
| Niacin (B3) | 2.72 mg |
| Pantothenic Acid (B5) | 0.38 mg |
| Vitamin B6 | 0.17 mg |
| Vitamin B12 | 0.44 mcg |
| Calcium | 40.00 mg |
| Iron | 1.41 mg |
| Magnesium | 18.00 mg |
| Potassium | 165.00 mg |
| Sodium | 468.00 mg |
| Zinc | 0.62 mg |
Nutrition FAQs
Is assorted egg rolls chinese restaurant a good source of protein?
It contains 8.28g of protein per 100g, which is moderate.
Can I eat assorted egg rolls chinese restaurant on a keto diet?
No, assorted egg rolls chinese restaurant has 27.30g of carbs per 100g, which may disrupt ketosis.
How many calories is in 1 piece of assorted egg rolls chinese restaurant?
A single piece (89g) of assorted egg rolls chinese restaurant provides 223 calories.
How many calories is in assorted egg rolls chinese restaurant?
100 grams of assorted egg rolls chinese restaurant contains exactly 250.00 calories.