Calories in Corn Tamale Latino Restaurant

Instrument — Food Profile
100g
Calories

186.00

kcal
Protein

3.48

g
Carbs

26.70

g
Fat

7.21

g
Fiber

3.20

g
Sugar

7.42

g

Curious about the nutritional profile of corn tamale latino restaurant? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of corn tamale latino restaurant provides 186.00 calories, 3.48g of protein, and 26.70g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 186.00 kcal 3.48g 26.70g 7.21g
1 oz (28g) 52 kcal 1.0g 7.5g 2.0g
piece (166g) 309 kcal 5.8g 44.3g 12.0g

Vitamins & Minerals

Nutrient Amount
Vitamin A 2.00 mcg
Vitamin C 0.20 mg
Vitamin D 0.40 mcg
Vitamin K 5.40 mcg
Thiamin (B1) 0.04 mg
Riboflavin (B2) 0.05 mg
Niacin (B3) 1.32 mg
Pantothenic Acid (B5) 0.34 mg
Vitamin B6 0.18 mg
Folate (B9) 1.00 mcg
Calcium 24.00 mg
Iron 0.53 mg
Magnesium 29.00 mg
Potassium 186.00 mg
Sodium 277.00 mg
Zinc 0.62 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 167664)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Is corn tamale latino restaurant keto-friendly?

No, corn tamale latino restaurant has 26.70g of carbs per 100g, which may disrupt ketosis.

How many calories is in 1 piece of corn tamale latino restaurant?

A single piece (166g) of corn tamale latino restaurant provides 309 calories.

Is corn tamale latino restaurant a good source of protein?

It contains 3.48g of protein per 100g, which is moderate.

How many calories is in corn tamale latino restaurant?

100 grams of corn tamale latino restaurant contains exactly 186.00 calories.