Calories in Cheese) Pupusas Con Queso (Pupusas Latino Restaurant
256.00
kcal11.70
g22.40
g13.20
g2.90
g1.20
gCurious about the nutritional profile of cheese) pupusas con queso (pupusas latino restaurant? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of cheese) pupusas con queso (pupusas latino restaurant provides 256.00 calories, 11.70g of protein, and 22.40g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 256.00 kcal | 11.70g | 22.40g | 13.20g |
| 1 oz (28g) | 72 kcal | 3.3g | 6.3g | 3.7g |
| piece (117g) | 300 kcal | 13.7g | 26.2g | 15.4g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 321.00 mcg |
| Vitamin D | 48.00 mcg |
| Vitamin K | 1.70 mcg |
| Thiamin (B1) | 0.04 mg |
| Riboflavin (B2) | 0.13 mg |
| Niacin (B3) | 0.48 mg |
| Pantothenic Acid (B5) | 0.34 mg |
| Vitamin B6 | 0.15 mg |
| Folate (B9) | 3.00 mcg |
| Calcium | 325.00 mg |
| Iron | 0.56 mg |
| Magnesium | 36.00 mg |
| Potassium | 120.00 mg |
| Sodium | 400.00 mg |
| Zinc | 1.87 mg |
Nutrition FAQs
How much protein does cheese) pupusas con queso (pupusas latino restaurant have?
It contains 11.70g of protein per 100g, which is moderate.
Can I eat cheese) pupusas con queso (pupusas latino restaurant on a keto diet?
No, cheese) pupusas con queso (pupusas latino restaurant has 22.40g of carbs per 100g, which may disrupt ketosis.
How many calories is in 1 piece of cheese) pupusas con queso (pupusas latino restaurant?
A single piece (117g) of cheese) pupusas con queso (pupusas latino restaurant provides 300 calories.
How many calories is in cheese) pupusas con queso (pupusas latino restaurant?
100 grams of cheese) pupusas con queso (pupusas latino restaurant contains exactly 256.00 calories.