Calories in Powdered Sugars
Instrument — Food Profile
100g
Calories
389.00
kcalProtein
0.00
gCarbs
99.80
gFat
0.00
gFiber
0.00
gSugar
97.80
gBurn It Off
Curious about the nutritional profile of powdered sugars? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of powdered sugars provides 389.00 calories, 0.00g of protein, and 99.80g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 389.00 kcal | 0.00g | 99.80g | 0.00g |
| 1 oz (28g) | 109 kcal | 0.0g | 27.9g | 0.0g |
| cup sifted (100g) | 389 kcal | 0.0g | 99.8g | 0.0g |
| tsp (3g) | 10 kcal | 0.0g | 2.5g | 0.0g |
| tbsp unsifted (8g) | 31 kcal | 0.0g | 8.0g | 0.0g |
| cup unsifted (120g) | 467 kcal | 0.0g | 119.8g | 0.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Riboflavin (B2) | 0.02 mg |
| Calcium | 1.00 mg |
| Iron | 0.06 mg |
| Potassium | 2.00 mg |
| Sodium | 2.00 mg |
| Zinc | 0.01 mg |
Nutrition FAQs
How many calories are in 1 cup unsifted of powdered sugars?
A single cup unsifted (120g) of powdered sugars provides 467 calories.
How many calories are in 1 cup sifted of powdered sugars?
A single cup sifted (100g) of powdered sugars provides 389 calories.
How many carbs are in powdered sugars for ketosis?
No, powdered sugars have 99.80g of carbs per 100g, which may disrupt ketosis.
How many calories are in powdered sugars?
100 grams of powdered sugars contains exactly 389.00 calories.