Calories in High-fructose Corn Syrups
Instrument — Food Profile
100g
Calories
281.00
kcalProtein
0.00
gCarbs
76.00
gFat
0.00
gFiber
0.00
gSugar
75.60
gBurn It Off
Curious about the nutritional profile of high-fructose corn syrups? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of high-fructose corn syrups provides 281.00 calories, 0.00g of protein, and 76.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 281.00 kcal | 0.00g | 76.00g | 0.00g |
| 1 oz (28g) | 79 kcal | 0.0g | 21.3g | 0.0g |
| tbsp (19g) | 53 kcal | 0.0g | 14.4g | 0.0g |
| cup (310g) | 871 kcal | 0.0g | 235.6g | 0.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Riboflavin (B2) | 0.02 mg |
| Pantothenic Acid (B5) | 0.01 mg |
| Iron | 0.03 mg |
| Sodium | 2.00 mg |
| Zinc | 0.02 mg |
Nutrition FAQs
How many calories are in 1 cup of high-fructose corn syrups?
A single cup (310g) of high-fructose corn syrups provides 871 calories.
How many calories are in high-fructose corn syrups?
100 grams of high-fructose corn syrups contains exactly 281.00 calories.
How many carbs are in high-fructose corn syrups for ketosis?
No, high-fructose corn syrups have 76.00g of carbs per 100g, which may disrupt ketosis.
How much protein does high-fructose corn syrups have?
They contain 0.00g of protein per 100g, which is moderate.