Calories in Malt Syrups
Instrument — Food Profile
100g
Calories
318.00
kcalProtein
6.20
gCarbs
71.30
gFat
0.00
gFiber
0.00
gSugar
71.30
gBurn It Off
Curious about the nutritional profile of malt syrups? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of malt syrups provides 318.00 calories, 6.20g of protein, and 71.30g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 318.00 kcal | 6.20g | 71.30g | 0.00g |
| 1 oz (28g) | 89 kcal | 1.7g | 20.0g | 0.0g |
| tbsp (21g) | 67 kcal | 1.3g | 15.0g | 0.0g |
| cup (332g) | 1056 kcal | 20.6g | 236.7g | 0.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Thiamin (B1) | 0.01 mg |
| Riboflavin (B2) | 0.39 mg |
| Niacin (B3) | 8.12 mg |
| Pantothenic Acid (B5) | 0.17 mg |
| Vitamin B6 | 0.50 mg |
| Folate (B9) | 12.00 mcg |
| Calcium | 61.00 mg |
| Iron | 0.96 mg |
| Magnesium | 72.00 mg |
| Potassium | 320.00 mg |
| Sodium | 35.00 mg |
| Zinc | 0.14 mg |
Nutrition FAQs
How many calories are in 1 tbsp of malt syrups?
A single tbsp (21g) of malt syrups provides 67 calories.
How many calories are in 1 cup of malt syrups?
A single cup (332g) of malt syrups provides 1056 calories.
Is malt syrups keto-friendly?
No, malt syrups have 71.30g of carbs per 100g, which may disrupt ketosis.
How many calories are in malt syrups?
100 grams of malt syrups contains exactly 318.00 calories.