Calories in Marshmallow Cream Toppings
Instrument — Food Profile
100g
Calories
322.00
kcalProtein
0.80
gCarbs
79.00
gFat
0.30
gFiber
0.10
gSugar
46.80
gBurn It Off
Curious about the nutritional profile of marshmallow cream toppings? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of marshmallow cream toppings provides 322.00 calories, 0.80g of protein, and 79.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 322.00 kcal | 0.80g | 79.00g | 0.30g |
| 1 oz (28g) | 90 kcal | 0.2g | 22.1g | 0.1g |
| oz (28g) | 91 kcal | 0.2g | 22.4g | 0.1g |
| jar (198g) | 638 kcal | 1.6g | 156.4g | 0.6g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 1.00 mcg |
| Niacin (B3) | 0.08 mg |
| Pantothenic Acid (B5) | 0.01 mg |
| Folate (B9) | 1.00 mcg |
| Calcium | 3.00 mg |
| Iron | 0.22 mg |
| Magnesium | 2.00 mg |
| Potassium | 5.00 mg |
| Sodium | 80.00 mg |
| Zinc | 0.04 mg |
Nutrition FAQs
How many calories are in 1 oz of marshmallow cream toppings?
A single oz (28g) of marshmallow cream toppings provides 91 calories.
How many calories are in marshmallow cream toppings?
100 grams of marshmallow cream toppings contains exactly 322.00 calories.
Is marshmallow cream toppings a good source of protein?
They contain 0.80g of protein per 100g, which is moderate.
How many carbs are in marshmallow cream toppings for ketosis?
No, marshmallow cream toppings have 79.00g of carbs per 100g, which may disrupt ketosis.
How many calories are in 1 jar of marshmallow cream toppings?
A single jar (198g) of marshmallow cream toppings provides 638 calories.