Calories in Sorghum Syrups
Instrument — Food Profile
100g
Calories
290.00
kcalProtein
0.00
gCarbs
74.90
gFat
0.00
gFiber
0.00
gSugar
74.90
gBurn It Off
Curious about the nutritional profile of sorghum syrups? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of sorghum syrups provides 290.00 calories, 0.00g of protein, and 74.90g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 290.00 kcal | 0.00g | 74.90g | 0.00g |
| 1 oz (28g) | 81 kcal | 0.0g | 21.0g | 0.0g |
| cup (330g) | 957 kcal | 0.0g | 247.2g | 0.0g |
| tbsp (21g) | 61 kcal | 0.0g | 15.7g | 0.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Thiamin (B1) | 0.10 mg |
| Riboflavin (B2) | 0.16 mg |
| Niacin (B3) | 0.10 mg |
| Pantothenic Acid (B5) | 0.80 mg |
| Vitamin B6 | 0.67 mg |
| Calcium | 150.00 mg |
| Iron | 3.80 mg |
| Magnesium | 100.00 mg |
| Potassium | 1000.00 mg |
| Sodium | 8.00 mg |
| Zinc | 0.41 mg |
Nutrition FAQs
How many calories are in 1 cup of sorghum syrups?
A single cup (330g) of sorghum syrups provides 957 calories.
How many calories are in 1 tbsp of sorghum syrups?
A single tbsp (21g) of sorghum syrups provides 61 calories.
How many calories are in sorghum syrups?
100 grams of sorghum syrups contains exactly 290.00 calories.
Does sorghum syrups help build muscle?
They contain 0.00g of protein per 100g, which is moderate.
Is sorghum syrups keto-friendly?
No, sorghum syrups have 74.90g of carbs per 100g, which may disrupt ketosis.