Calories in Post Tootie Fruities Flavored Cereal
Instrument — Food Profile
100g
Calories
405.00
kcalProtein
4.76
gCarbs
85.70
gFat
3.57
gFiber
2.40
gSugar
45.20
gBurn It Off
Curious about the nutritional profile of post tootie fruities flavored cereal? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of post tootie fruities flavored cereal provides 405.00 calories, 4.76g of protein, and 85.70g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 405.00 kcal | 4.76g | 85.70g | 3.57g |
| 1 oz (28g) | 113 kcal | 1.3g | 24.0g | 1.0g |
| 1 1/2 cup (42g) | 170 kcal | 2.0g | 36.0g | 1.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Thiamin (B1) | 2.00 mg |
| Riboflavin (B2) | 0.16 mg |
| Niacin (B3) | 4.76 mg |
| Pantothenic Acid (B5) | 1.19 mg |
| Vitamin B6 | 0.48 mg |
| Folate (B9) | 60.00 mcg |
| Calcium | 381.00 mg |
| Iron | 12.90 mg |
| Potassium | 95.00 mg |
| Sodium | 452.00 mg |
| Zinc | 5.36 mg |
Nutrition FAQs
How many calories is in 1 1 1/2 cup of post tootie fruities flavored cereal?
A single 1 1/2 cup (42g) of post tootie fruities flavored cereal provides 170 calories.
Is post tootie fruities flavored cereal a good source of protein?
It contains 4.76g of protein per 100g, which is moderate.
Can I eat post tootie fruities flavored cereal on a keto diet?
No, post tootie fruities flavored cereal has 85.70g of carbs per 100g, which may disrupt ketosis.
How many calories is in post tootie fruities flavored cereal?
100 grams of post tootie fruities flavored cereal contains exactly 405.00 calories.