Calories in Meijer Apple Crunchies Flavored Sweetened Multi-grain Cereal

Instrument — Food Profile
100g
Calories

394.00

kcal
Protein

3.03

g
Carbs

87.90

g
Fat

3.03

g
Fiber

3.00

g
Sugar

45.40

g

Curious about the nutritional profile of meijer apple crunchies flavored sweetened multi-grain cereal? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of meijer apple crunchies flavored sweetened multi-grain cereal provides 394.00 calories, 3.03g of protein, and 87.90g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 394.00 kcal 3.03g 87.90g 3.03g
1 oz (28g) 110 kcal 0.8g 24.6g 0.8g
1 cup (33g) 130 kcal 1.0g 29.0g 1.0g

Vitamins & Minerals

Nutrient Amount
Vitamin A 1520.00 mcg
Vitamin C 18.20 mg
Vitamin D 121.00 mcg
Thiamin (B1) 1.00 mg
Riboflavin (B2) 1.29 mg
Niacin (B3) 15.20 mg
Vitamin B6 1.52 mg
Vitamin B12 4.55 mcg
Calcium 303.00 mg
Iron 27.30 mg
Magnesium 24.00 mg
Potassium 91.00 mg
Sodium 455.00 mg
Zinc 11.40 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2058265)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in meijer apple crunchies flavored sweetened multi-grain cereal?

100 grams of meijer apple crunchies flavored sweetened multi-grain cereal contains exactly 394.00 calories.

Is meijer apple crunchies flavored sweetened multi-grain cereal a good source of protein?

It contains 3.03g of protein per 100g, which is moderate.

How many calories is in 1 1 cup of meijer apple crunchies flavored sweetened multi-grain cereal?

A single 1 cup (33g) of meijer apple crunchies flavored sweetened multi-grain cereal provides 130 calories.

How many carbs is in meijer apple crunchies flavored sweetened multi-grain cereal for ketosis?

No, meijer apple crunchies flavored sweetened multi-grain cereal has 87.90g of carbs per 100g, which may disrupt ketosis.