Calories in Slow Cooked Steel Cut Oats With Apples & Cinnamon Post
101.00
kcal4.04
g19.20
g0.76
g2.00
g9.60
gCurious about the nutritional profile of slow cooked steel cut oats with apples & cinnamon post? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of slow cooked steel cut oats with apples & cinnamon post provides 101.00 calories, 4.04g of protein, and 19.20g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 101.00 kcal | 4.04g | 19.20g | 0.76g |
| 1 oz (28g) | 28 kcal | 1.1g | 5.4g | 0.2g |
| 1 BOWL (198g) | 200 kcal | 8.0g | 38.0g | 1.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 101.00 mcg |
| Vitamin C | 0.60 mg |
| Calcium | 40.00 mg |
| Iron | 0.73 mg |
| Sodium | 136.00 mg |
Nutrition FAQs
Is slow cooked steel cut oats with apples & cinnamon post a good source of protein?
It contains 4.04g of protein per 100g, which is moderate.
How many carbs is in slow cooked steel cut oats with apples & cinnamon post for ketosis?
No, slow cooked steel cut oats with apples & cinnamon post has 19.20g of carbs per 100g, which may disrupt ketosis.
How many calories is in 1 1 bowl of slow cooked steel cut oats with apples & cinnamon post?
A single 1 bowl (198g) of slow cooked steel cut oats with apples & cinnamon post provides 200 calories.
How many calories is in slow cooked steel cut oats with apples & cinnamon post?
100 grams of slow cooked steel cut oats with apples & cinnamon post contains exactly 101.00 calories.