Calories in Kroger Fruit Rings Multi-grain Cereal
Instrument — Food Profile
100g
Calories
381.00
kcalProtein
4.76
gCarbs
85.70
gFat
3.57
gFiber
9.50
gSugar
38.10
gBurn It Off
Curious about the nutritional profile of kroger fruit rings multi-grain cereal? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kroger fruit rings multi-grain cereal provides 381.00 calories, 4.76g of protein, and 85.70g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 381.00 kcal | 4.76g | 85.70g | 3.57g |
| 1 oz (28g) | 107 kcal | 1.3g | 24.0g | 1.0g |
| 1 CONTAINER (42g) | 160 kcal | 2.0g | 36.0g | 1.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 4170.00 mcg |
| Vitamin C | 50.00 mg |
| Vitamin D | 333.00 mcg |
| Thiamin (B1) | 1.00 mg |
| Riboflavin (B2) | 1.42 mg |
| Niacin (B3) | 16.70 mg |
| Vitamin B6 | 1.67 mg |
| Folate (B9) | 667.00 mcg |
| Vitamin B12 | 5.00 mcg |
| Calcium | 238.00 mg |
| Iron | 15.00 mg |
| Potassium | 107.00 mg |
| Sodium | 452.00 mg |
| Zinc | 12.50 mg |
Nutrition FAQs
Is kroger fruit rings multi-grain cereal keto-friendly?
No, kroger fruit rings multi-grain cereal has 85.70g of carbs per 100g, which may disrupt ketosis.
Is kroger fruit rings multi-grain cereal a good source of protein?
It contains 4.76g of protein per 100g, which is moderate.
How many calories is in 1 1 container of kroger fruit rings multi-grain cereal?
A single 1 container (42g) of kroger fruit rings multi-grain cereal provides 160 calories.
How many calories is in kroger fruit rings multi-grain cereal?
100 grams of kroger fruit rings multi-grain cereal contains exactly 381.00 calories.