Calories in Target Toasted Oats Muesli Cereal
Instrument — Food Profile
100g
Calories
382.00
kcalProtein
10.90
gCarbs
69.10
gFat
8.18
gFiber
7.30
gSugar
20.00
gBurn It Off
Curious about the nutritional profile of target toasted oats muesli cereal? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of target toasted oats muesli cereal provides 382.00 calories, 10.90g of protein, and 69.10g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 382.00 kcal | 10.90g | 69.10g | 8.18g |
| 1 oz (28g) | 107 kcal | 3.1g | 19.3g | 2.3g |
| 0.666 cup (55g) | 210 kcal | 6.0g | 38.0g | 4.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 36.00 mg |
| Iron | 3.27 mg |
| Sodium | 109.00 mg |
Nutrition FAQs
How many calories is in 1 0.666 cup of target toasted oats muesli cereal?
A single 0.666 cup (55g) of target toasted oats muesli cereal provides 210 calories.
How many calories is in target toasted oats muesli cereal?
100 grams of target toasted oats muesli cereal contains exactly 382.00 calories.
How many carbs is in target toasted oats muesli cereal for ketosis?
No, target toasted oats muesli cereal has 69.10g of carbs per 100g, which may disrupt ketosis.
Is target toasted oats muesli cereal a good source of protein?
It contains 10.90g of protein per 100g, which is moderate.