Calories in Amy's Kitchen Organic Bowls Hot Cereal Steel-cut Oats
86.00
kcal2.35
g16.50
g1.37
g2.00
g5.88
gCurious about the nutritional profile of amy's kitchen organic bowls hot cereal steel-cut oats? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of amy's kitchen organic bowls hot cereal steel-cut oats provides 86.00 calories, 2.35g of protein, and 16.50g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 86.00 kcal | 2.35g | 16.50g | 1.37g |
| 1 oz (28g) | 24 kcal | 0.7g | 4.6g | 0.4g |
| 1 BOWL (255g) | 219 kcal | 6.0g | 42.1g | 3.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 8.00 mg |
| Iron | 0.56 mg |
| Sodium | 75.00 mg |
Nutrition FAQs
How many calories are in amy's kitchen organic bowls hot cereal steel-cut oats?
100 grams of amy's kitchen organic bowls hot cereal steel-cut oats contains exactly 86.00 calories.
How many calories are in 1 1 bowl of amy's kitchen organic bowls hot cereal steel-cut oats?
A single 1 bowl (255g) of amy's kitchen organic bowls hot cereal steel-cut oats provides 219 calories.
Is amy's kitchen organic bowls hot cereal steel-cut oats a good source of protein?
They contain 2.35g of protein per 100g, which is moderate.
How many carbs are in amy's kitchen organic bowls hot cereal steel-cut oats for ketosis?
No, amy's kitchen organic bowls hot cereal steel-cut oats have 16.50g of carbs per 100g, which may disrupt ketosis.