Calories in Target Organic Toasted Coconut Muesli Cereal

High Protein
Instrument — Food Profile
100g
Calories

436.00

kcal
Protein

16.40

g
Carbs

54.60

g
Fat

20.00

g
Fiber

9.10

g
Sugar

7.27

g

Curious about the nutritional profile of target organic toasted coconut muesli cereal? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of target organic toasted coconut muesli cereal provides 436.00 calories, 16.40g of protein, and 54.60g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 436.00 kcal 16.40g 54.60g 20.00g
1 oz (28g) 122 kcal 4.6g 15.3g 5.6g
0.667 cup (55g) 240 kcal 9.0g 30.0g 11.0g

Vitamins & Minerals

Nutrient Amount
Calcium 73.00 mg
Iron 4.91 mg
Sodium 109.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2079301)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in target organic toasted coconut muesli cereal?

100 grams of target organic toasted coconut muesli cereal contains exactly 436.00 calories.

How much protein does target organic toasted coconut muesli cereal have?

Yes, it is high in protein with 16.40g per 100g, making it great for muscle growth.

How many calories is in 1 0.667 cup of target organic toasted coconut muesli cereal?

A single 0.667 cup (55g) of target organic toasted coconut muesli cereal provides 240 calories.

Is target organic toasted coconut muesli cereal keto-friendly?

No, target organic toasted coconut muesli cereal has 54.60g of carbs per 100g, which may disrupt ketosis.