Calories in Target Cereal
Instrument — Food Profile
100g
Calories
382.00
kcalProtein
12.70
gCarbs
65.40
gFat
9.09
gFiber
9.10
gSugar
12.70
gBurn It Off
Curious about the nutritional profile of target cereal? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of target cereal provides 382.00 calories, 12.70g of protein, and 65.40g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 382.00 kcal | 12.70g | 65.40g | 9.09g |
| 1 oz (28g) | 107 kcal | 3.6g | 18.3g | 2.5g |
| 2/3 cup (55g) | 210 kcal | 7.0g | 36.0g | 5.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 36.00 mg |
| Iron | 3.27 mg |
| Sodium | 182.00 mg |
Nutrition FAQs
How many carbs is in target cereal for ketosis?
No, target cereal has 65.40g of carbs per 100g, which may disrupt ketosis.
How many calories is in 1 2/3 cup of target cereal?
A single 2/3 cup (55g) of target cereal provides 210 calories.
How many calories is in target cereal?
100 grams of target cereal contains exactly 382.00 calories.
Does target cereal help build muscle?
It contains 12.70g of protein per 100g, which is moderate.