Calories in Meijer Rice Squares Oven Toasted Rice Cereal
Instrument — Food Profile
100g
Calories
370.00
kcalProtein
7.41
gCarbs
85.20
gFat
0.00
gFiber
0.00
gSugar
7.41
gBurn It Off
Curious about the nutritional profile of meijer rice squares oven toasted rice cereal? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of meijer rice squares oven toasted rice cereal provides 370.00 calories, 7.41g of protein, and 85.20g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 370.00 kcal | 7.41g | 85.20g | 0.00g |
| 1 oz (28g) | 104 kcal | 2.1g | 23.9g | 0.0g |
| 1 cup (27g) | 100 kcal | 2.0g | 23.0g | 0.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 333.00 mcg |
| Vitamin C | 22.20 mg |
| Vitamin D | 7.00 mcg |
| Thiamin (B1) | 1.00 mg |
| Riboflavin (B2) | 1.57 mg |
| Niacin (B3) | 18.50 mg |
| Vitamin B6 | 1.85 mg |
| Folate (B9) | 741.00 mcg |
| Vitamin B12 | 5.56 mcg |
| Calcium | 370.00 mg |
| Iron | 33.30 mg |
| Potassium | 111.00 mg |
| Sodium | 889.00 mg |
| Zinc | 13.90 mg |
Nutrition FAQs
Does meijer rice squares oven toasted rice cereal help build muscle?
It contains 7.41g of protein per 100g, which is moderate.
How many carbs is in meijer rice squares oven toasted rice cereal for ketosis?
No, meijer rice squares oven toasted rice cereal has 85.20g of carbs per 100g, which may disrupt ketosis.
How many calories is in 1 1 cup of meijer rice squares oven toasted rice cereal?
A single 1 cup (27g) of meijer rice squares oven toasted rice cereal provides 100 calories.
How many calories is in meijer rice squares oven toasted rice cereal?
100 grams of meijer rice squares oven toasted rice cereal contains exactly 370.00 calories.