Calories in Post Cinnamon Sweetened Rice Cereal With Cinnamon
Instrument — Food Profile
100g
Calories
393.00
kcalProtein
3.57
gCarbs
85.70
gFat
3.57
gFiber
0.00
gSugar
35.70
gBurn It Off
Curious about the nutritional profile of post cinnamon sweetened rice cereal with cinnamon? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of post cinnamon sweetened rice cereal with cinnamon provides 393.00 calories, 3.57g of protein, and 85.70g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 393.00 kcal | 3.57g | 85.70g | 3.57g |
| 1 oz (28g) | 110 kcal | 1.0g | 24.0g | 1.0g |
| 3/4 cup (28g) | 110 kcal | 1.0g | 24.0g | 1.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Thiamin (B1) | 2.00 mg |
| Niacin (B3) | 5.71 mg |
| Pantothenic Acid (B5) | 1.07 mg |
| Vitamin B6 | 0.57 mg |
| Iron | 12.90 mg |
| Potassium | 54.00 mg |
| Sodium | 607.00 mg |
| Zinc | 4.29 mg |
Nutrition FAQs
How many carbs is in post cinnamon sweetened rice cereal with cinnamon for ketosis?
No, post cinnamon sweetened rice cereal with cinnamon has 85.70g of carbs per 100g, which may disrupt ketosis.
Does post cinnamon sweetened rice cereal with cinnamon help build muscle?
It contains 3.57g of protein per 100g, which is moderate.
How many calories is in 1 3/4 cup of post cinnamon sweetened rice cereal with cinnamon?
A single 3/4 cup (28g) of post cinnamon sweetened rice cereal with cinnamon provides 110 calories.
How many calories is in post cinnamon sweetened rice cereal with cinnamon?
100 grams of post cinnamon sweetened rice cereal with cinnamon contains exactly 393.00 calories.