Calories in Post Sweetened Wheat-fuls Sweetened Wheatfuls Lightly Sweetened Whole Grain Wheat Cereal
382.00
kcal9.09
g81.80
g1.82
g10.90
g20.00
gCurious about the nutritional profile of post sweetened wheat-fuls sweetened wheatfuls lightly sweetened whole grain wheat cereal? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of post sweetened wheat-fuls sweetened wheatfuls lightly sweetened whole grain wheat cereal provides 382.00 calories, 9.09g of protein, and 81.80g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 382.00 kcal | 9.09g | 81.80g | 1.82g |
| 1 oz (28g) | 107 kcal | 2.5g | 22.9g | 0.5g |
| 1 cup (55g) | 210 kcal | 5.0g | 45.0g | 1.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Riboflavin (B2) | 0.12 mg |
| Niacin (B3) | 5.46 mg |
| Vitamin B6 | 0.29 mg |
| Folate (B9) | 29.00 mcg |
| Vitamin B12 | 0.22 mcg |
| Calcium | 36.00 mg |
| Iron | 3.27 mg |
| Magnesium | 73.00 mg |
| Potassium | 327.00 mg |
| Sodium | 18.00 mg |
| Zinc | 2.73 mg |
Nutrition FAQs
Is post sweetened wheat-fuls sweetened wheatfuls lightly sweetened whole grain wheat cereal keto-friendly?
No, post sweetened wheat-fuls sweetened wheatfuls lightly sweetened whole grain wheat cereal has 81.80g of carbs per 100g, which may disrupt ketosis.
How much protein does post sweetened wheat-fuls sweetened wheatfuls lightly sweetened whole grain wheat cereal have?
It contains 9.09g of protein per 100g, which is moderate.
How many calories is in post sweetened wheat-fuls sweetened wheatfuls lightly sweetened whole grain wheat cereal?
100 grams of post sweetened wheat-fuls sweetened wheatfuls lightly sweetened whole grain wheat cereal contains exactly 382.00 calories.
How many calories is in 1 1 cup of post sweetened wheat-fuls sweetened wheatfuls lightly sweetened whole grain wheat cereal?
A single 1 cup (55g) of post sweetened wheat-fuls sweetened wheatfuls lightly sweetened whole grain wheat cereal provides 210 calories.