Calories in Post Strawberry; Raspberry; Almonds Mixed Berry Almond Cereal
429.00
kcal47.60
g33.30
g11.90
g4.80
g11.90
gCurious about the nutritional profile of post strawberry; raspberry; almonds mixed berry almond cereal? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of post strawberry; raspberry; almonds mixed berry almond cereal provides 429.00 calories, 47.60g of protein, and 33.30g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 429.00 kcal | 47.60g | 33.30g | 11.90g |
| 1 oz (28g) | 120 kcal | 13.3g | 9.3g | 3.3g |
| 1 cup (42g) (42g) | 180 kcal | 20.0g | 14.0g | 5.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 214.00 mg |
| Iron | 4.76 mg |
| Potassium | 310.00 mg |
| Sodium | 595.00 mg |
Nutrition FAQs
How many calories is in post strawberry; raspberry; almonds mixed berry almond cereal?
100 grams of post strawberry; raspberry; almonds mixed berry almond cereal contains exactly 429.00 calories.
How much protein does post strawberry; raspberry; almonds mixed berry almond cereal have?
Yes, it is high in protein with 47.60g per 100g, making it great for muscle growth.
Is post strawberry; raspberry; almonds mixed berry almond cereal keto-friendly?
No, post strawberry; raspberry; almonds mixed berry almond cereal has 33.30g of carbs per 100g, which may disrupt ketosis.
How many calories is in 1 1 cup (42g) of post strawberry; raspberry; almonds mixed berry almond cereal?
A single 1 cup (42g) (42g) of post strawberry; raspberry; almonds mixed berry almond cereal provides 180 calories.