Calories in Kind Honey Almond Cereal
Instrument — Food Profile
100g
Calories
455.00
kcalProtein
10.90
gCarbs
63.60
gFat
20.00
gFiber
7.30
gSugar
18.20
gBurn It Off
Curious about the nutritional profile of kind honey almond cereal? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kind honey almond cereal provides 455.00 calories, 10.90g of protein, and 63.60g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 455.00 kcal | 10.90g | 63.60g | 20.00g |
| 1 oz (28g) | 127 kcal | 3.1g | 17.8g | 5.6g |
| 2/3 cup (55g) | 250 kcal | 6.0g | 35.0g | 11.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 84.00 mg |
| Iron | 3.64 mg |
| Potassium | 425.00 mg |
| Sodium | 145.00 mg |
Nutrition FAQs
How many calories is in kind honey almond cereal?
100 grams of kind honey almond cereal contains exactly 455.00 calories.
How many calories is in 1 2/3 cup of kind honey almond cereal?
A single 2/3 cup (55g) of kind honey almond cereal provides 250 calories.
Is kind honey almond cereal keto-friendly?
No, kind honey almond cereal has 63.60g of carbs per 100g, which may disrupt ketosis.
Does kind honey almond cereal help build muscle?
It contains 10.90g of protein per 100g, which is moderate.