Calories in Kind Almond Butter Healthy Grains Granola Clusters
Instrument — Food Profile
100g
Calories
169.00
kcalProtein
6.15
gCarbs
29.20
gFat
3.85
gFiber
1.50
gSugar
7.69
gBurn It Off
Curious about the nutritional profile of kind almond butter healthy grains granola clusters? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of kind almond butter healthy grains granola clusters provides 169.00 calories, 6.15g of protein, and 29.20g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 169.00 kcal | 6.15g | 29.20g | 3.85g |
| 1 oz (28g) | 47 kcal | 1.7g | 8.2g | 1.1g |
| 2/3 cup (65g) | 110 kcal | 4.0g | 19.0g | 2.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 43.00 mg |
| Iron | 1.54 mg |
| Potassium | 106.00 mg |
| Sodium | 92.00 mg |
Nutrition FAQs
How many calories are in kind almond butter healthy grains granola clusters?
100 grams of kind almond butter healthy grains granola clusters contains exactly 169.00 calories.
How many calories are in 1 2/3 cup of kind almond butter healthy grains granola clusters?
A single 2/3 cup (65g) of kind almond butter healthy grains granola clusters provides 110 calories.
Can I eat kind almond butter healthy grains granola clusters on a keto diet?
No, kind almond butter healthy grains granola clusters have 29.20g of carbs per 100g, which may disrupt ketosis.
Is kind almond butter healthy grains granola clusters a good source of protein?
They contain 6.15g of protein per 100g, which is moderate.